Monthly articles designed to help you acheive your best health ever.
Jul 29, 2016 -
Health experts have long been urging patients to take antibiotics only as directed. But many people don’t seem to have gotten the message.
Jun 16, 2016 -
Taking a short, 15-minute walk after meals may help protect you against type 2 diabetes.
Jun 8, 2016 -
Do you have prediabetes? You might not know if you do. In fact, more than one in three adults in the U.S. has prediabetes, according to the CDC.
May 31, 2016 -
Knee pain and stiffness are common when you have osteoarthritis of the knee. Physical therapy and medicines can help ease those symptoms—as can the martial art tai chi.
Mar 28, 2016 -
Vitamin D is important for good bone health. But it doesn’t help relieve pain or slow down osteoarthritis of the knee, a recent study says.
Sep 1, 2015 -
Thyroid disease is a common problem as you get older. But experts don't recommend routine screening for thyroid dysfunction.
Jun 30, 2015 -
A recent study suggests a link between bone health and asthma. Researchers found that people with asthma were more likely to have lower bone mineral density.
Apr 28, 2015 -
Pain and stiffness in the hip can make everyday activities hard to do. So much so that some sufferers may choose a hip replacement. They often do so when other treatments fail to work. A recent study highlights just how popular this procedure has become in the U.S.
Mar 9, 2015 -
If you have diabetes, you know how hard it can sometimes be to manage the condition. That’s why experts keep looking for better ways to control the disease. Every year, the American Diabetes Association (ADA) reviews the latest research on diabetes. It then updates its care guidelines for you and your doctor. Below are 3 key changes.
Dec 31, 2014 -
Irritable bowel syndrome (IBS) can be hard to diagnose—no simple test can detect it. The disorder can be even harder to treat. Stomach cramping, diarrhea, constipation—these symptoms may come and go. And what may work to relieve them for one person may not work for someone else.